Streamline Fitness

Class Locations

Class Locations

Current class /coaching schedule

Essential class info

Payments for all courses run will require full payment at the beginning of the course.
Courses are run in a block of weeks usually within school term time.

Missed lessons can be made up within the course at another suitable time and venue with prior request to Kathy.
Some equipment such as mats and bands will be provided but as you progress through Pilates it is advisable to buy your own so you are able to get used to using it at class and for home practice.

Private lessons are available on request. There are various time slots available.
Please e-mail me at with your interest or enquiries.


Streamlinefitness classes (SF)      New Forest District Council classes  (NFDC)
Southampton Triathletes (ST)


Class locationsClass locations Class locations


(SF) Intermediate Pilates course 2-3p.m Calmore village hall
(SF) Intermediate/advanced Pilates course 5.45-6.45p.m
 Hazelwood School, West Totton

It is sometimes possible to accept those with minimal experience into  
the Monday classes but an induction is necessary to prevent injury



(NFDC)  Mixed level pay as you go Pilates class 11.40-12.40p.m at
New Forest council centre Applemore (booking and payment at the centre)

(SF) Intermediate /advanced Pilates course 7-8p.m Testwood school, Totton



Gentle way fitness group Calmore
Contact Kathy for further information
Pay as you go     9.00-10.00a.m
Standing and seated workout Suitable for those unable to lie down

(NFDC) Pilates Intermediate /advanced course 10.30-11.30a.m
New forest council centre (booking and payment at the centre)



(SF) Intermediate /Advanced Pilates course 5.30-6.30p.m
West Totton community centre



(NFDC) Pilates 50+ course 11.00-12.00p.m
New forest council centre (booking and payment at the centre)

(ST) Swim coaching Southampton Triathlete club 8-9p.m
New forest council Applemore (Payment to the Southampton tri club)



(ST) Swim coaching Southampton Triathlete club 9-10 a.m
Quays centre Southampton (payment to the Southampton tri club)

(SF) Beginners Pilates course 11.30-12.30p.m West Totton community centre

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