Want to join a class near you?
Visit the class locator to find your nearest class. Click here 
Want to learn
an advanced exercise right now?
Take a look at the featured exercise.
 |
Times |
Location |
|
||
| Monday |
11:00 -12:00 Mixed Level |
APPLEMORE RECREATION |
| 6:15 - 7:15 Intermediate |
TOTTON LEISURE CENTRE |
|
|
||
| Tuesday |
10:00 - 11:00 Intermediate / Advanced 11:05 - 12:05 Intermediate / Advanced 12:20 - 1:20 Intermediate / Advanced |
ADULT EDUCATION LYMINGTON COMMUNITY CENTRE |
| 6:00 - 7:00 Intermediate / Advanced 7:00 - 8:00 Mixed Level |
TOTTON LEISURE CENTRE |
|
|
||
| Wednesday |
10:30 - 11:30 Intermediate |
APPLEMORE RECREATION CENTRE |
|
||
| Thursday |
1:00 - 2:00 Mixed Level 5:30 - 6:30 Beginners/Improvers 6:40 - 7:40 Beginners |
TOTTON LEISURE CENTRE |
|
||
| Friday |
11:00 - 12:00 Mixed Level 5:30 - 6:30 Mixed Level 6:30 - 7:30 Advanced |
APPLEMORE RECREATION CENTRE |
|
||
Kathy is also available for private lessons, workshops and corporate events. |
||
Disclaimer
If you are pregnant or have a serious injury or medical condition, you
will need to consult your doctor as to the suitability of a beginners
Pilates course and before attempting any Pilates exercises on this site.
Keep informed of pilate techniques you can use at home plus interesting articles to improve your mental and physical fitness. Please enter your  |
